FAQ’S

We hold a limited number of reduced fee slots open for clients in need which are determined on a case by case basis. We offer these slots as a service to the community in respecting that mental health care is a necessity for those who are most struggling.

I do not offer a sliding scale in general as all too often this leaves the door open for being taken advantage of in trying to receive a “discount” on services- unfortunately it is well understood that doctors, lawyers and dentists are not asked to reduce their fees however, therapists are often asked to undermine their value quite frequently. It is a boundary i have set to preserve the integrity of my practice and to be able to offer reduced fee slots to those who truly need it.

A credit card payment form must be completed as part of the intake paperwork. The card you put on file will be in the system and enabled to automatically collect payment the morning of session.

I am able to provide superbills at the end of each month upon request if you have a PPO health insurance plan that you are able to see “out of network providers.” You are responsible for paying the full fee of session out of pocket up front. When the superbill is provided to you, you are responsible for submitting this to your insurance company who will then determine if you are eligible for any reimbursement-this will come directly from your insurance provider. It is advised that you check with your insurance company prior to committing to therapy to understand your plans coverage for mental health services with out of network providers (make sure you ask specifically about in person vs teletherapy coverage for reimbursement as well as session length).

-Choose the clinician of YOUR choice. Each clinician has a different style and personality, finding the one that best suits you and your needs is an important piece in your therapeutic progress.

-No mandatory mental health diagnosis unless deemed necessary

-No limit on the number of visits or length of sessions

-Paying out of pocket gives you the most confidential care. When utilizing an insurance plan to see a therapist the clinician is required to provide certain information to the insurance company to “justify” services. When utilizing insurance receiving a diagnosis is inevitable in order for the clinician to bill the insurance company. Some insurance companies may also request additional information that you may prefer to keep private such as: treatment plans and notes. Once this information has been given to the insurance company, the therapist has no further ability to control the dissemination of that information. Unfortunately in come cases this can impact future health, life and disability benefits and premiums should you be unemployed, self-employed or need to purchase your own benefits.

-Insurance companies also do not reimburse the full rate of the therapists standard fees. This means that often times clinicians have to hold higher caseloads and in turn this can effect how much mental and emotional space and quality your clinician is able to provide to you because of the higher workload and less time for their own self care.

Psychiatrists and counselors use talk therapy to help individuals with mental health problems yet they work through different concerns at different times. Counseling generally targets specific, short-term concerns, emphasizing present difficulties and offering prompt assistance. Conversely, psychotherapy investigates profound, enduring emotional challenges, examining historical experiences to promote human development and tackle intricate mental health disorders.

You should try psychotherapy when emotional hardships impact your everyday functioning and relationships. Engaging with a mental health specialist helps ascertain whether it is a suitable course for you.

Reflect on your current emotions and determine your primary concerns and personal objectives. Document your areas of interest for our session. Patients attain superior therapeutic outcomes when they provide all information to their therapist without hesitation.

The combination of trust and comfort relies on respectful engagement between the client and the therapist. A favorable indication in therapy signifies that you communicate effortlessly with your therapist when you express feelings of being comprehended and supported.

Data indicates that online therapy yields comparable beneficial outcomes for the majority of individuals when contrasted with in-person sessions. The service functions effectively for a variety of clients due to its provision of comfort and accessibility.

Effectively conveying your emotions to your therapist is essential. They can modify the methodology or surroundings to guarantee your safety and comfort.